Advice To Myself

1. Read e-mails before sending them.
2. Don't eat anything for breakfast that would be too rich as a desert.
3. Don't buy anything just because it's on sale.
4. Four-inch stilettos are for runway models and podiatry patients.
5. Make sure you get or give five hugs a day.
6. Don't spend more than thirty seconds a day regretting the past.
7. Don't spend more than thirty seconds a day worrying about the future.
8. Call your siblings once a week, your parents twice.
9. Listen well.
10. Rent a foreign movie every now and then.
11. Don't straighten your hair if it wants to be curly.
12. Eat your vegetables. 
13. Listen to your mother.
14. Don't dwell on hurtful words.
15. Make an effort to say helpful words.
16. Don't drive faster than you want your kids to drive.
17. Watch less than a sitcom's worth of TV a day.
18. Set goals. 
19. Spend less on coffee than you do on groceries.
20. Write out your grandparents' life stories.
21. Read a book a week.
22. Organize your bills.
23. Apologize quickly.
24. Don't procrastinate.
25. Remember names.
26. Be nice to yourself--you may be the only one to be nice to you all day.
27. Eat a favorite food once a week.
28. Find a friend to exercise with.
29. Be a kid every now and then--swing on swing sets, giggle at cartoons, or drink chocolate milk.
30. Learn to say no.
31. Drink eight glasses of water a day.
32. Pick out a new recipe and serve a fun dinner every now and then.
33. Fill the ice trays as soon as they're empty.
34. Learn a new hobby.
35. Make banana bread when bananas get too ripe to eat plain.
36. Get your oil changed when you should.
37. Meet two new people a week. 
38. Work hard.
39. Don't work too hard.
40. Be nice to animals.
41. Don't beat yourself up for not cleaning the baseboards.
42. Clean the baseboards.
43. Get a pedicure or a foot massage when you need to de-stress.
44. Take walks.
45. Stock your car console with monts, maps, and change.
46. Make copies of everything in your wallet in case it gets stolen.
47. Keep insurance and credit card phone numbers in a safe, yet easily accessible place.
48. Drink green tea.
49. Have fun.

https://www.goodreads.com/book/show/19579203-the-bad-hair-day-book